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POP REWIND
The challenges, celebrations, workshops and unforgettable moments that have shaped Team POP into the community it is today.
Winter Warmer Challenge - June 2026
Our very first Winter Warmer Challenge brought Team POP together for four weeks of showing up, stepping outside comfort zones, and proving that winter doesn't have to slow us down.
With unlimited classes, weekly winners and a very ‘star-ee’ full leaderboard, our POP-stars embraced every sweaty, spicy and strength-building moment. More than anything, this challenge reminded us that consistency, community and your accountability buddies cheering you on, all go a long way.
🌟 Weekly POP Legends
Week 1 ‘Snow Excuses Champion’ — Mark
An absolute machine from day one. Mark set the tone for the challenge with incredible commitment, consistency and a huge leap in confidence and technique.
Week 2 ‘Never Miss Master’ — ‘Tamara
The definition of showing up. Tamara tackled every session with determination, positivity and pushed herself every single day and class!
Week 3 — ‘The POP Spirit Award’ - Bee's energy is contagious, her work ethic inspiring, and she consistently slays all challenges with a smile!
Week 4 — POP Glow up Gun - Tatum
A well-deserved finish to an incredible month while rehabbing an injury. Tatum embodied everything the challenge was about—consistency, resilience and giving every workout her all.
A HUGE congrats to our challenge champion, Mark, who brought the heat from day 1 - present !!
So, until next winter POP fam... !
To every single person who joined us—you showed that progress isn't about perfection,
it's about showing up.
We laughed, lifted, celebrated personal wins, made new friendships and finished
stronger than when we started.
Bring on Winter Warmer 2027.
POP PICS
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POP PICS ~
FROM REFORMERS TO THE RUNWAY!
No models required—our community already had the starring roles.
We celebrated the smiles, friendships, confidence and energy that make Team POP feel like home.
OFFICIALLY INDUCTED INTO THE
Congratulations Thals!
WELCOME TO THE POP 500 CLUB !
Not everyone makes it here.
500 classes represents years of commitment, resilience and choosing yourself over and over again.
Congratulations to Thals, one of our first official POP 500 Club Members.
To celebrate, she received her very own personalised POP YETI bottle—a trophy she'll keep long after class number 500.
We're so proud of you, Thals! 💚
Click here to see her being a little cutie patootie on the gram here :)
ALL IN APRIL
A month of intention over perfection.
Throughout April, our mirrors transformed into a giant community vision board, covered in colourful chalk pens and filled with the goals, dreams and encouragement of Team POP.
Week 1: What’s your meaningful goal to focus on this week?
Week 2: What actions will helping drive you to achieve it?
Week 3: Spread the fuzzies! Leave a compliment for your neighbour or someone in your life you appreciate.
Week 4: Pilates & Prosecco ! Celebrating every big and small win.
Click here to check out pilates and Prosecco pumping our mojo !
POP > MELB
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POP > MELB ~
🎓 LEARNING NEVER STOPS 🎓
Taking Team POP to Melbourne.
- Fomme Festival -
Feb 2026
At POP, we believe the best instructors never stop being students. Elle and Lauren travelled to Melbourne to attend FOMME Festival.
Immersing themselves in world-class Pilates education, movement workshops and industry-leading presenters.
From fresh programming ideas to coaching techniques and new ways to challenge and support our clients, they came home inspired and excited to bring it all back to the reformers. Because when your trainers grow, Team POP grows too. 💚
WHEN EVERYTHING
WENT WRONG...
THE FLOORING SAGA ...
but we kept moving forward.
Dec 2025
Not every chapter of POP has been polished.
What was meant to be an exciting studio makeover quickly became one of the biggest challenges we've faced, when our studio flooded on the very first day of replacing the flooring.
There were long days, unexpected setbacks, difficult decisions and more than a few moments where it all felt impossible.
But this chapter became a reminder of exactly what POP stands for—showing up, adapting and refusing to quit.
Sometimes the biggest transformations come after the toughest moments.
A NEW CHAPTER FOR POP
Welcoming our littlest POP members.
Nov 2025
OUR POP FAMILY GREW
This year we opened our doors to one of our most special communities yet.
POP Mums & Bubs was created to give new mums a place where they could prioritise themselves without needing to leave their little ones behind. Every class is filled with movement, connection, support and plenty of baby cuddles along the way.
Because looking after mum is just as important as looking after bub.
POP SUMMER SERIES ☀️
4-weeks, 4-events, 1-summer
To celebrate the warmer months, we transformed each week into something completely different—bringing our community together through movement, laughter and experiences both inside and outside the studio.
Because Pilates at POP has always been about more than just the reformer.
WEEK ONE ☀️
Happy Birthday!
POP Turns TWO!
WEEK TWO ☀️
Hot Pal Walk !
Coffee & river strolls
WEEK THREE ☀️
POP’s Pool Party
Class ft. ice baths!
WEEK FOUR ☀️
Pilates on the Mat
on Perth’s Foreshore
WEEK ONE:
🎂 POP Turns Two!
We kicked off Summer Series by celebrating POP's second birthday in the best way we know how—with our favourite people.
Expect birthday decorations, themed classes, surprises and plenty of moments that reminded us just how far our little community has come.
WEEK THREE:
🏖️ POP's Pool Party
Summer well and truly arrived at POP!
Beach balls flew across the reformers, pool party games took over the studio and members cooled off with optional ice baths after class.
It was chaotic, hilarious and one of the most memorable themed weeks we've ever hosted.
WEEK TWO:
☀️ HOT PAL WALK
After class, our community swapped reformers for the riverside, heading out together for a relaxed walk along the foreshore.
Simple conversations, fresh air and quality time with your POP pals proved that sometimes the best part of class happens afterwards.
WEEK FOUR:
🌿 Pilates in the Park
To finish Summer Series, we took Pilates outdoors.
Our community gathered at Burswood Park for a free mat Pilates session surrounded by sunshine, fresh air and plenty of smiling faces.
A beautiful reminder that movement feels even better when shared with great people.
WEEK ONE:
🎂 POP Turns Two!
We kicked off Summer Series by celebrating POP's second birthday in the best way we know how—with our favourite people.
Expect birthday decorations, themed classes, surprises and plenty of moments that reminded us just how far our little community has come.
MOVDEMBER
No pressure to be perfect.
