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POP REWIND

The challenges, celebrations, workshops and unforgettable moments that have shaped Team POP into the community it is today.

Winter Warmer Challenge - June 2026

Our very first Winter Warmer Challenge brought Team POP together for four weeks of showing up, stepping outside comfort zones, and proving that winter doesn't have to slow us down.

With unlimited classes, weekly winners and a very ‘star-ee’ full leaderboard, our POP-stars embraced every sweaty, spicy and strength-building moment. More than anything, this challenge reminded us that consistency, community and your accountability buddies cheering you on, all go a long way.

🌟 Weekly POP Legends

Week 1 ‘Snow Excuses Champion’ — Mark
An absolute machine from day one. Mark set the tone for the challenge with incredible commitment, consistency and a huge leap in confidence and technique.

Week 2 ‘Never Miss Master’ — ‘Tamara
The definition of showing up. Tamara tackled every session with determination, positivity and pushed herself every single day and class!

Week 3 — ‘The POP Spirit Award’ - Bee's energy is contagious, her work ethic inspiring, and she consistently slays all challenges with a smile!

Week 4 — POP Glow up Gun - Tatum
A well-deserved finish to an incredible month while rehabbing an injury. Tatum embodied everything the challenge was about—consistency, resilience and giving every workout her all.

So, until next winter POP fam... !

To every single person who joined us—you showed that progress isn't about perfection, it's about showing up.

We laughed, lifted, celebrated personal wins, made new friendships and finished stronger than we started.

Bring on Winter Warmer 2027.

POP PICS

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POP PICS ~

FROM REFORMERS TO THE RUNWAY!

No models required—our community already had the starring roles.
We celebrated the smiles, friendships, confidence and energy that make Team POP feel like home.

OFFICIALLY INDUCTED INTO THE

Congratulations Thals!

WELCOME TO THE POP 500 CLUB !

Not everyone makes it here.

500 classes represents years of commitment, resilience and choosing yourself over and over again.

Congratulations to Thals, one of our first official POP 500 Club Members.

To celebrate, she received her very own personalised POP YETI bottle—a trophy she'll keep long after class number 500.

We're so proud of you, Thals! 💚

Click here to see her being a little cutie patootie on the gram here :)

ALL IN APRIL

A month of intention over perfection.

Throughout April, our mirrors transformed into a giant community vision board, covered in colourful chalk pens and filled with the goals, dreams and encouragement of Team POP.

Week 1: What’s your meaningful goal to focus on this week?

Week 2: What actions will helping drive you to achieve it?

Week 3: Spread the fuzzies! Leave a compliment for your neighbour or someone in your life you appreciate.

Week 4: Pilates & Prosecco ! Celebrating every big and small win.

Click here to check out pilates and Prosecco pumping our mojo !

WIN

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WIN ~

What’s Up for Grabs?

Because showing up deserves celebrating!

#1 Major Prize Winner - POP’s Winter Warmer Champion

  • Beauty voucher

  • Local café voucher

  • POP merch bundle

  • Grip sock pack

  • Wellness hamper

Win Bonus Awards

Snow Excuse? Never Heard Of Her - For grit, resilience and consistency.

Miss Never Master - For the member who just keeps showing up.

The POP Spirit Award - For the POP Fitter who lifts everyone around them.

The Glow-Up Award - For the member whose confidence, strength or energy noticeably shines throughout the challenge.

POV: YOU, Monday June 8th

Winter Doesn't Decide Your Habits.

You Do.

HOW IT WORKS

1. Sign Up

Secure your place in the Winter Warmer Challenge before registrations close June 9th.

2. Show Up

Move with us as often as you'd like from June 8th to July 4th.

Unlimited means unlimited!

3. Build Momentum

Each class compounds - The more you show up, the stronger, fitter and more consistent you'll feel.

4. Celebrate Your Progress

Finish winter feeling stronger, more energised and proud of what you've achieved.

No pressure to be perfect.

Just four weeks of showing up for yourself.

Is This For You?

  • ✅ You struggle to stay motivated through winter

  • ✅ You've been saying "I'll start next week"

  • ✅ You love accountability

  • ✅ You want more consistency

  • ✅ You're ready to build momentum

  • ✅ You're tired of starting over

FAQ’s

What Happens When You

Commit To Yourself

For 4 Weeks?

It's never just about the classes.

⭐️ More Energy
Feel stronger, more energised and ready to tackle winter head on.

⭐️ Better Consistency
Create habits that continue long after the challenge finishes.

⭐️ More Confidence
Build trust in yourself by keeping promises to yourself.

⭐️ Real Momentum
Leave July feeling proud of what you've achieved.

LOCATION

2/45 Great Eastern Highway,

RIVERVALE  

(Off Kooyong Road Opposite Aloft hotel)