Click the + on our services for a brief snapshot and quick link, or scroll down for more information and book in with us!
Wherever you are on your journey, we are here to support you reach your greatest potential possible (and have some fun along the way!)
Our Services
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With a group of up to 10, our talented instructors deliver levels and layers to light up the room with the power of pilates!
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Our amazingly talented team would love to guide you on your fitness journey, with a personalised first session together
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Visit our Founder and head Physio, Elle, for your musculoskeletal physio needs, where she uses modern evidence based manual therapy and techniques, dry needling, and exercise rehabilitation to get you feeling your greatest, pain free best self!
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You are the star of the show! Or maybe you and your bestie! Let’s dial right into your goals and hone in on where it’s important with our 1:1-3 privates
POP FIT PILATES
POP FIT PILATES
Group
reformer
Our group reformer classes are where we all come to connect with our community, and crush it!
We have a very close knit tribe at pop fit pilates studio, and believe there is real power in numbers.
There is a beautiful feel and approach within our group classes of everyone working to their unique BEST, together.
We empower, motivate, encourage and uplift every soul in the room.
Don’t miss out, jump in via the link below.
Privates & Semi-Privates
Privates & Semi-Privates
Pilates Initial Appointment’s & Private Sessions
The team at POP Fit Pilates are incredibly passionate about ensuring your journey through our services is as enjoyable, meaningful and specific as possible.
If you are new to Pilates, and eager to try some group classes but are unsure where to start? We recommend booking a Pilates initial or private session for us to get to know you a little better, familiarise you with how to use the reformer, and provide guidance on the best next step from there!
We completely understand how starting reformer can be quite an intimidating feat! And we are already so grateful that you’re taking the first step and showing your interest with us.
Our local community is kind, vibrant, supportive, and motivated to being the best version of themselves possible. There is a real sense of power in the air at POP Fit, and we are so humbled to share that with you.
We thoroughly look forward to guiding you through the transformative journey of mind, body and spirit together.
Book your private with any of the staff via the link HERE, however if you can’t see an availability that suits, please do contact us to arrange a time
PHYSIOTHERAPY
Elle is a passionate physiotherapist and clinical pilates instructor who is cares deeply about her clients health and well-being. she has helped her clients achieve their health and fitness goals with the use of the latest evidence based physio practices in multiple clinics over perth.
She is dedicated towards providing a whole person approach to her services, angling treatment in a goal based direction, and having a collaborate approach with you to enjoy the process along the way.
You are able to use your private health insurance to claim these services under AHPRA biller codes.
1st Session = Initial Booking, 40 minutes $120
Follow up session = After initial or < 3 months period from previous, 30 minutes $100
Extended session to cover multi-services or two body areas = 1 hour $199
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Private appointment with full physio assessments to devise your individual treatment and management plan unique to your goals. Whether its reducing pain, enhancing mobility, understanding a pathology, post-injury assessment, headache-management, post-op rehab, pre & post natal advice, exercise rehab. Please contact for questions.
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Devised from initial appointment, a best recommended action plan is created in alignment with your goals using exercise therapy
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Soft Tissue release, massage, trigger point release, and management strategies to compliment treatment when at home - don’t worry, only a little bit of homework!
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Have a niggle you need to nip! Come in for a musculoskeletal approach to dry needling to get you back to your best pain free self asap!
